BEGIN YOUR JOURNEY TODAY!
About Pneuma
Lorna Jarrett, Owner and Founder of Pneuma wanted to create a place for holistic health solutions to serve her clients. Where like minded practitioners would do the same. Her passion for wellness and community is supported by over 25 years combined in Pilates, physical therapy, (PTA), and personal training (NSCA) supported by National Certifications.
- DHSc-Education, MS-Kinesiology, AAS-PTA
- Polestar Pilates Graduate-Rehab/Comprehensively Trained
- NCPT-Nationally Certified Pilates Teacher
- Therapilates for Osteoporosis
- Pilates for MS & Neurological Conditions
- CAPS (Certified Aging in Place Specialist)
- Certified executive and personal coaching (CaPP-Coaching and Positive Psychology Institute)
- Adjunct Professor, Störling Conservato
ry of Dance
Our point of difference
World Class Facilities
Our wellness studio gives clients access to infrared sauna, Balanced Body pilates studio, Normatec ® compression, massage & much more.
Personalised Programs
Pneuma is for the individual, and so, we recommend programs that match your individual goals & needs.
Results Driven
Our mission is to improve the wellbeing of our clients. The Pneuma approach is for living well everyday.
Our Mission
Our mission is to provide a transformative experience to inspire hope and contribute to well being through integrated health, fitness and education.
We help to find a balance between all interconnecting parts of the body through fundamental movements, coaching & massage.